My favorite story is how the buffalo taught us how to live, and they still do. Everything in creation was here before us.
Related knowledge
Animals
Buffalo
Health Benefit:
Diet/Nutrition
Health Conditions:
Cardiovascular Disease, Type 2 Diabetes
Ceremony, Plants
Sage
Health Benefit:
Respiratory illness relief
Health Conditions:
Cough, Congestion
Movement
Physical Activity
Plants, Ceremony
Sweetgrass
Health Benefit:
Respiratory illness relief, Stress reduction, Mindfulness/Contemplative Practices, Community Wellness
Health Conditions:
Anxiety, Depression, Respiratory illness
Christinia's story
Story
Lakota Creation Story: Buffalo
Christinia shares a Lakota creation story about the buffalo.
Story
Fire Cider
Christinia describes the remedy of fire cider which includes horseradish, red onion, white onion, jalepeno, cayenne peppers, garlic, and apple cidar vinegar.
Story
South Dakota Sage
Christinia shares a medicine story using the South Dakota sage.
Story
Dancing
Christinia discusses the important relationship between movement and health through dancing.
Story
Sweet grass pipe vigil
Christinia discusses a pipe vigil ceremony using sweetgrass.
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