Palo Santo
Palo santo is a deciduous tree that produces leaves and flowers. The aromatic wood is often used in smudge for ceremonial purposes.
Health Benefits:
Mindfulness/Contemplative Practices
Community Wellness
Health Condition:
Method of Use:
Burn/Smoke
Ceremony
Alternative Names:
Bursera spp.)
Cultural Narrative
Several community members described using Palo Santo to burn in smudge for purification or to center themselves. It can be used on its own or in combination with other medicinal herbs to smudge. Palo santo has long been used by communities around the world. It was referred to as the ìholy stickî and ìthe saints woodî by the Incas in Ecuador as traditional medicine. Palo santo is used to address rheumatism, cleanse bad energy and help aid stomach ailments. When burned it smells like burnt sugar or baked apples. The wood can also be turned into oils and used for aromatherapy.
Content here is for informational purposes only. As with all medicines, please consult with your physician before use.