Oregano
Oregano is an herb that was first cultivated in the Mediterranean. It is now cultivated on most continents and has a wide range of uses, from a culinary aromatic to an herbal remedy for a variety of ailments.
Health Benefits:
Health Condition:
Method of Use:
Tea
Cook/culinary
Topical Application
Alternative Names:
Origanum vulgare (Lamiaceae)
Cultural Narrative
One community member described oregano leaves in tea which her parents used to treat stomach aches. Oregano provides many benefits and uses. Oregano oil is antiseptic and may fight against bacteria and fungi like E. coli and Candida strains. It can be used to alleviate coughs, tonsilitis, bronchitis, and other respiratory ailments. The oil made from oregano can also be applied to toothache or painful joints. While controlled clinical studies in humans are lacking, some preliminary studies point to its antioxidant properties as potentially beneficial for cardiovascular and nervous systems, as an anti-inflammatory, and for modulating blood sugar and lipids. Content here is for informational purposes only. As with all medicines, please consult with your physician before use.