Image of an elder woman speaking at a public event

Palabra

Palabra or "the word" is when someone has been granted permission to speak in turn, usually in a ceremonial setting. It can also be using one's words to spread knowledge and education as words are seen as sacred tools that can either heal or wound. As such, many Indigenous communities value deep consideration of how and when we speak and listen.

Health Benefits:
Health Condition:
Method of Use:
Ceremony
Related Themes:
Ceremony

Cultural Narrative

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