It's been really important to remember that my wisdom comes from my heart and that's where my ancestors are speaking through.
Related knowledge
Ceremony
Sweat Lodge
Ceremony
Palabra
Health Conditions, Ceremony
Processing Emotions
Health Benefit:
Stress reduction, Community Wellness
Health Conditions:
Anxiety, Depression
Susy's story
Interview
Copal
In describing ceremony as healing, Susy describes how she lights the fire of the copal to support clearing and releasing any energy.
Story
Sacred Tobacco
In describing plants as medicine, Susy describes how she honors, burns, and smokes sacred tobacco in prayers and offerings to support healing and connection with ancestors.
Story
Temazcal Ceremony
In describing ceremony as medicine, Susy describes her first temazcal ceremony and how it aided in her healing, transformation, and connection to self, ancestors, and land.
Story
Palabra
In describing ceremony as medicine, Susy describes how she uses the practice of palabra to support connection to ancestors and community.
Story
Sweeping/Barrida Cleansing
Susy describes the impacts of susto or trauma on our physical and spiritual bodies. She describes how she uses barrida or a sweeping cleanse to support releasing emotions and cleansing the body.
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