Chamomile
Chamomile is a bright yellow flower that is abundantly found in the United States. The flower, leaves, and stem of the plant are commonly used in herbal medicines for a variety of reasons, including in the preparation of bath water and teas.
Health Benefits:
Digestive Aid
Stress reduction
Health Condition:
Anxiety
Method of Use:
Topical Application
Tea
Tincture
Essential Oils
Alternative Names:
Chamomilla recutita syn. Matricaria recutita | Chamaemelum nobilel
Cultural Narrative
Several community members talked about chamomile as part of their cultural medicine cabinet, describing using it especially as a tea to help with reducing stress, calming anxiety, soothing an upset stomach, and to soothe sore throats and other cold and respiratory issues.
Some research shows that chamomile may help with a wide range of ailments and medical conditions, such as alleviating depression, treating insomnia and reducing anxiety. It is known to be anti-inflammatory and high in antioxidants. It has also been shown to help patients in remission from ulcerative colitis. Teas can help with colds, flu and fevers. The tinctures can help treat toothaches, arthritis, gout and premenstrual symptoms. It can also be used in a compress to soothe skin rashes, burns, scalds and sores, as well as used to gargle for mouth ulcers and as an eye wash due to its gentle properties.
Content here is for informational purposes only. As with all medicines, please consult with your physician before use.